Wash Your Hands: The Right Way

·             Wet your hands with clean running water and apply soap. Use warm water if it is available.

·             Rub hands together to make a lather and scrub all surfaces.

·             Continue rubbing hands for 15-20 seconds. Need a timer? Imagine singing "Happy Birthday" twice through to a friend.

·             Rinse hands well under running water.

·             Dry your hands using a paper towel or air dryer. If possible, use your paper towel to turn off the faucet.

·             Always use soap and water if your hands are visibly dirty.

 

Center for Disease Control and Prevention